Women’s Matters: Diet and Digestion

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3. / Health priority

Every Friday, we deal with a topic of women’s health, in a practical way. Gastroesophageal reflux, functional colopathy, flatulence, bloating, indigestion, hyperacidity, constipation… This week, we are addressing the subject of digestive disorders.

What foods help digestion? Getty Images/iStockphoto – nensuria

How to avoid foods that harm our digestive system? What foods help digestion? Which cooking to prefer?

With :

• Binetou Cheikh Secknutritionist-dietician at the Dietetic Cabinet Nutridéal in Dakar, Senegal.
• And the feminine palaver of Charlie Dupiot.

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