“6 Proven Steps to Quit Smoking: Expert Advice from Riyadh Health Affairs”

2023-05-17 09:32:10

Riyadh Health Affairs stated in educational information published today that the six steps to quit smoking are: controlling the peak of smoking, leaving the place and returning to it, preoccupation with other activities, setting a date to quit smoking and announcing it to those close, and benefiting from previous attempts to quit as a step. To take off, get support from friends, relatives and specialized institutions.