Anushka Shetty has won the hearts of movie lovers in India with her single Devasena. Anushka Minnie is the wife and mother of two characters played by Prabhas in the Bahubali series starring Prabhas, Rana Duggabatti, Remya Krishna, Sathyaraj and Nasser. Anushka’s role in the success of the film is noteworthy. The movie Size Zero in Telugu and Ginger Iduppazhaki in Tamil was a testament to Anushka’s commitment to the character. Anushka has gained 20 kg for her overweight character in the film.
Anushka’s efforts to get fat and slim for her character have won the admiration of the film world. Anushka has co-authored and published a book, Magic Weight Loss Pill, with lifestyle coach Luke Coutinho, incorporating her experience in weight management. Outside the silver screen, the Telugu superstar also has an energetic lifestyle that focuses on health issues. Before coming to cinema, Anushka was a yoga instructor.
One of Anushka’s fitness beauty secrets is her drinking. The star will not forget to keep his body hydrated even during the shooting schedules that stretch throughout the day. This is the secret behind the glow of Anushka’s skin. Anushka loves karikin water to drink between shoots.
Anushka always tries to include fiber in her diet in the form of vegetables. Like many other celebrities, Anushka controls her appetite by eating small amounts of small meals from time to time. The star also pays special attention to having dinner at eight o’clock every night. Doing this will help improve digestion and speed up metabolism and help you lose weight.
Anushka loves to eat home cooked food and avoids oily and processed foods. Excess sugar also keeps you away from food. Anushka’s lifestyle, which combines exercise, yoga and meditation, helps her stay fit.
English Summary : Diet secret and weight loss tips of Anushka Shetty
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