Apple Watch Sleep Score Explained

by Priyanka Patel

Apple Watch users might soon get a sleep score. The device could expand its sleep tracking capabilities with a new scoring system. This development comes from a deep dive into iOS 15 code, where a significant image was discovered within the Health app.

  • Apple Watch may introduce a sleep scoring system.
  • Code analysis of iOS 15 revealed a hidden sleep score image.
  • The score could integrate physiological data for a broader health picture.
  • This feature might connect sleep quality with cognitive performance.

The Apple Watch is gearing up for a major sleep tracking upgrade, potentially introducing a user-friendly sleep score based on in-depth code analysis.

The clue was spotted by Steve Moser, a known contributor to MacRumors. The image depicts an Apple Watch displaying the number “84,” encircled by three colored bars. These colors—orange, blue, and dark blue—are significant, mirroring Apple’s existing representations of sleep phases: wakefulness, REM sleep, and light or deep sleep stages. Adding to the intrigue, icons related to rest and a thermometer are also present, hinting at the incorporation of a wider range of physiological parameters into the new system.

Apple Watch: A New Frontier in Sleep Evaluation

The file name, “Watch Focus Score,” suggests more than just a simple sleep quality assessment. It could signify a sophisticated metric indicating a user’s mental readiness and concentration capacity for the day ahead. This implies a direct link between sleep patterns and cognitive performance.

Previously, the Apple Watch tracked sleep phases but avoided synthesizing this data into a single, overarching score. This potential new function would be a significant evolution, building upon the introduction of “Vitals” in watchOS 15, which monitors various vital signals. The inclusion of thermal data in the score further suggests that the calculation will be based on a broader array of health indicators, offering a more comprehensive and personalized health overview. For now, this remains an intriguing discovery within the code, and confirmation awaits further developments.

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