For a young Fijian rugby player, walking onto the grass of the vintage Hong Kong Stadium is less like a training session and more like a pilgrimage. It is the spiritual home of sevens, a place where the ghosts of the game’s greatest icons still linger in the humid air. For the new generation of athletes arriving for the HSBC SVNS World Championship opener, the venue serves as a visceral reminder of the standard they are expected to uphold.
Head coach Osea Kolinisau, a man who knows the weight of that history better than most, spent Tuesday afternoon guiding his squad through the arena. He noted that the awe was visible on the faces of the newcomers, who realized they were standing where the architects of Fiji’s rugby dominance once played. The goal is clear: to lead this fresh crop of talent toward a record-extending 20th tournament victory in the city.
The connection between Fiji and Hong Kong is more than just athletic. it is cultural. As the first tournament the nation ever won, Hong Kong holds a permanent place in the Fijian sporting psyche. This legacy creates a virtuous circle of expectation, where a nation thousands of miles away tunes in annually, fueling a drive in the players to join the ranks of the Fiji youngsters ready to join nation’s Hong Kong legends.
Kolinisau himself is a primary bridge between that golden era and the current squad. A former captain and the man who led Fiji to its historic first Olympic men’s sevens gold in Rio 2016, he carries memories of dramatic turnarounds and hard-fought triumphs. He recalls the 2009 victory, which broke a decade-long drought for Fiji in Hong Kong, and a “crazy” 2013 final against Wales where he entered the game with Fiji trailing 19-0, only to score three tries and secure a 26-19 win.
The Blueprint for Consistency and Control
Despite the storied past, the recent history in Hong Kong has been a lesson in frustration. Fiji has not lifted the crown in the city for seven years, finishing as runners-up in both 2022 and 2023. To break this streak, Kolinisau is shifting the focus from the flair that Fiji is famous for toward a more disciplined, systemic approach.

The strategy for the upcoming weekend is rooted in a simple but demanding philosophy: defensive solidity. Kolinisau believes that if the team can lock down the opposition, the attacking brilliance—the “Fijian way”—will take care of itself. This emphasis on structure is part of a broader trajectory aimed at the 2028 Los Angeles Olympics.

The team has already demonstrated a high level of stability throughout the current season, though the top step of the podium has remained elusive. Their recent campaign highlights a pattern of near-misses and high-level performance:
| Location | Result | Key Outcome |
|---|---|---|
| Singapore | Winners | Tournament Victory |
| Perth | Runners-up | Podium Finish |
| New York City | Runners-up | 10-7 loss to South Africa in Final |
That narrow defeat in New York was the only thing preventing Fiji from claiming the top spot in the overall league table. While the consistency is encouraging, Kolinisau has challenged his players to evolve. “I told the boys, ‘You want to be consistent, let’s be consistent in winning’,” he said, emphasizing that the process is about moving from “almost there” to “champion.”
The Sacrifice of the ‘Fijian Way’
To reach that elite level, Kolinisau is implementing a regime that balances traditional Fijian values with modern sports science. He views the team’s success as a result of winning individual battles before winning as a collective, ensuring that every player is mentally and physically synchronized.
This discipline extends to the most granular details of their daily lives, including a strict nutritional protocol designed to prevent energy crashes during the high-intensity weekend of the tournament. The team has adopted a specific strategy regarding sugar intake to manage insulin spikes and drops.
According to Kolinisau, the squad cuts off sweets and high-sugar foods from Monday through Wednesday. They are permitted a sugar intake on Thursday, which the coach explains is timed so the body can utilize that energy during the weekend’s competition. “A lot of the boys are huge on sweet things and they locate it hard,” Kolinisau admitted, but he maintains that such sacrifices are mandatory for those who want to be number one.
From the Coral Coast to the World Stage
The integration of new talent is a cornerstone of the current squad’s evolution. While players like Nacani Boginisoko and Douglas Daveta have already grown into their roles, the most poignant example of the team’s “open door” policy is the call-up of 24-year-old Tomasi Stark.
Stark’s journey is a testament to the depth of rugby in Fiji. He emerged from the Coral Coast—a renowned annual sevens tournament that serves as a scouting ground for local and international talent—as the top try scorer. His ascent has been rapid; he has transitioned from local standout to the international stage in a single leap.
For Stark, the timing of his debut is both a blessing and a pressure cooker. Making a first-time international appearance in Hong Kong is a daunting prospect, but it is also the fastest way to earn a place among the legends. If Stark can help secure a 20th win for Fiji in the city, he will have completed one of the most accelerated rises in the sport’s history.
The immediate focus now turns to the opening matches of the weekend, where the squad will attempt to translate their seasonal consistency into a trophy. The team’s progress will be monitored closely as they seek to reclaim their dominance in the sport’s spiritual home.
We want to hear from you. Do you think Fiji’s focus on defensive systems will be the key to ending their seven-year drought in Hong Kong? Share your thoughts in the comments below.
