Discover how does the loss of a partner impact in a relationship. find a life partner It can be complex, because not with any couple you have that special click. However, when it happens, you think about the future to be able to fulfill plans and dreams. The problem arises when the indicated person He leaves prematurely permanently.
Everything changes when you have to continue without your life partner. Esa loss can cause pain, sorrow, overwhelm or fear, says the National Institute on Aging.
How long does the mourning for the death of the couple last?
How does the loss of a partner affect you? Photo: iStock
He duel it is a complex path that we all go through in different ways. Everyone finds a way to overcome pain: support groups, see a thanatologist, talk to friends or family.
When the couple diesyou experience the duel as a personal and unique process, and there is no certain time to overcome it. There are people who can feel well in a short time, while others can take a long time to recover.
However, according to some research, the duel it usually lasts between one and two years; Although if it lasts longer than that time, it is advisable to see a therapist to heal this situation.
How does a breakup affect you emotionally?
A breakup is a painful experience and in the case of a breakup because the couple has passed awaythey usually experience the same feelingsalthough it may take more time to heal that situation.
Sadness and sorrow. It is normal to experience these feelings after separation of the couple.
anxiety and stress. The uncertainty that remains move away from the partner and the fear of loneliness can cause stress and anxiety.
anger and resentment. When the couple passes away, the feeling of anger and resentment usually falls on the person who stays, because they cannot get the other person to come back.
Changes in sleep and appetite. The sadness alters the quality of sleep and appetite after a break or loss of partner.
Low self-esteem. lose to to be loved It can cause doubts in the value of the person.
How grief is experienced within the relationship
He duel within a relationship it is a complicated experience. However, each person lives it differently depending on several factors. For some it is difficult to express their feelings. The changes in the dynamics of the relationship they are completely “altered” and that radical change can cause confusion.
He sexual desire it usually disappears because the pain experienced is greater. As time goes by and it heals, the pain goes away and the desire reappears, as well as the desire to live and have new experiences.
How does the person who leaves their partner feel?
How does the loss of a partner affect you? Photo: Getty Images
The person who “leaves” his couple, you feel sad, afraid, depressed and restless. After the deathyou may feel guilt or remorse for not having done or said things.
He fear or anxiety They arise when consciousness begins to be generated about what is happening. In some cases there may be relief in knowing that the couple He is resting after suffering an illness.
At another stage there may be anger or frustration at losing that person who was chosen as a life partner. Then it turns to sadness and pain from remembering shared moments that are now just memories.
A clear example of this situation is what happened with the relationship of Liam Neeson and his wife, actress Natasha Richardson. From the moment they met, the chemistry between them was immediate.
They had the opportunity to work together and after a while they got married. Then their children arrived and they were one of the most stable families in show business. Everything changed after an accident he suffered Natasha.
Although it seemed only a minor accident, things got complicated, because Natasha he was left in a coma. Liam I was aware that there was no turning back. He even said goodbye to her wife knowing that nothing more could be done to save her. “Honey, you’re not getting out of this. You hit your head. I don’t know if you can hear me. We will take you back to New York and all your family and friends will go to say goodbye.
losing his wife, Liam he stopped the projects he had. With the passage of time she was healing his heart. She managed to get ahead and continues to do what she loves the most: acting. “I think I survived by sheltering in place at work. I know how old I am. So I keep the training, I keep the job.”
“They say that the most difficult thing is to lose a loved one (…) My wife brought me so much joy, she was my everything. Those 16 years of being her husband taught me to love unconditionally. We have to stop and be thankful for our spouses. What I learned more than everything, is to live and love every day as if it were the last.
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Each person is impacted differently by loss of partner. The important thing is to work on this situation so that it does not affect the future.