It works miracles.. Love of cress and milk. Eat it every morning for 7 days. In our article today, we discuss the most important benefits of cress and milk for health, as this drink has a great benefit in protecting the body from various diseases, as the love of cress is a natural plant belonging to the mustard plants that Salad is prepared with it or various spices, and its usefulness is not limited to preparing foods, but some drinks are prepared by placing several grains of cress with milk or coffee to enhance their usefulness and obtain a double benefit and great nutritional value.
What are the benefits of love Rashad and milk?
- Milk contains a very high percentage of the protein needed by the body and the calcium necessary to build and strengthen bones and protect them from any breakage or fraying.
- It is also rich in many nutrients that the body needs, such as phosphorous and potassium, which are necessary for the body.
- Milk contributes to reducing the incidence of obesity in the body, as it gives the body a strong feeling of satiety and thus eats small amounts of foods.
- Milk also contains linoleic acid, which contributes to weight loss, as it helps to get rid of excess body fat and burn it easily.
- As for Rashad’s love, it contains a large amount of natural fibers and proteins beneficial to the body and protects the body from anemia and anemia, as it enhances red blood cells.
- Milk and Rashad’s love have a great ability to get rid of various body fractures in less time than usual and treat respiratory disorders and chronic asthma problems, as it is rich in beneficial fats and important vitamins.
- Rashad’s love treats the symptoms and disorders that occur to women during the menstrual cycle, as it strengthens memory and protects against the risk of early aging diseases.
- It also treats constipation and diarrhea problems, is a strong diuretic, rids the stomach and digestive system of toxins, and strengthens the immune system because it contains vitamin C.
How to prepare a drink of love Rashad and yogurt
- Boil the milk in the usual way, then add several grains of cress, and stir the mixture well.
- You can also sweeten it with sugar or white honey if you are on a weight loss diet.
- Drink the drink daily after breakfast.
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