Have Colic o one heavy bleeding It is complicated and sometimes uncomfortable when we have to go to work. The fear of staining our clothes or having continuous crampsas well as swelling or bad mood derived from all menstrual symptoms. The good news is that a menstrual leave in Mexico City.
What is the menstrual leave
The “menstrual leave” is a term that refers to a proposal for the women have permission to take days off from work or school during their menstrual period. The objective of this proposal is to allow women to take the time they need to care for their Health & Wellness for a moment when they can feel paindiscomfort or fatigue.
He Congress of Mexico City has approved a menstrual leave up to 3 days for all those females who present disabling pain. Is license allows during those days off to have salaryregardless of whether you work in the public or private sector.
The most important thing is that during that licenseit is It is forbidden to fire the workeras well as looking for tactics to make him quit due to the license request.
How to justify an absence due to menstrual pain
Menstrual license: what it is and how to process it in CDMX. Photo: iStock
In order to process and justify the request for menstrual leaveyou must have a diagnosis of dysmenorrhea. It is thus known to painful periods caused by menstrual crampsheadaches, lower back pain, diarrhea o nauseapoints out the National Library of Medicine.
The woman you want process the menstrual license must present a medical certificate in which the suffering. He document must be issued by any gynecologist that works in any Institution of the National Health System.
Once the document is issued, it will have one year validity. After the date, a new assessment must be made.
“Es urgent to stop normalizing the pain of people who menstruate, who are forced to carry out their daily activities even with a physical condition that sometimes disables them to develop physically and intellectually as on any other day”.
When to go to the doctor for your period
Menstrual license: what it is and how to process it in CDMX. Photo: iStock
Most of the women experience some degree of pain or discomfort during your menstrual period, which is normal and does not require medical attention. However, there are some symptoms They may indicate underlying health problems that require a doctor’s attention.
Here are some situations in which it is recommended to see a doctor for the period:
Intense pain: If you experience severe period pain that does not respond to over-the-counter pain relievers or interferes with your daily activities, you should talk to your doctor.
Significant changes in menstrual flow or duration: If your period changes significantly in terms of length, flow, or frequency, it may be a sign of an underlying health problem, such as a hormonal disorder or an infection, and you should talk to your doctor.
abnormal bleeding: If you experience heavy or prolonged menstrual bleeding (more than 7 days) or if you experience vaginal bleeding outside of your menstrual period, you should talk to your doctor.
Additional symptoms: If you experience other symptoms in addition to menstrual pain, such as nausea, vomiting, fever, pain during sexual intercourse or changes in urination or bowel habits, you should talk to your doctor.
Why do women get their period?
He menstrual period is a natural biological function of the female body and occurs due to hormonal changes that prepare the body for the possibility of a pregnancy. Every month, the ovaries release an egg in a process called ovulation. If he ovum is not fertilized by a spermatozoonhe lining of the uterus is broken off and eliminated from the body in the form of sangre through the vaginawhat is known as menstrual period.
Los hormonal changes that cause the menstrual period They are regulated by the body’s endocrine system and are controlled by various hormones, including estrogen and progesterone. These hormones are produced by the ovariesthe pituitary gland and the hypothalamus.
He menstrual period is a normal part of menstrual cycle of one women and usually lasts from 3 to 7 days. Although it can be uncomfortable or annoying in some cases, it is important to remember that it is a natural function of the body and is essential for a woman’s reproductive capacity.
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The menstrual leave is an initiative to pay attention to health problems that go beyond simple pain. Would you process it?