Phobias – Health priority

2024-03-25 10:05:02

Inability to get in an elevator, fear of spiders, crowds or clowns… Phobias can be numerous and take different forms. Characterized by irrational anxiety, they manifest themselves in psychological as well as physical disorders.

Where do our phobias come from? How to deal with them to minimize their impact on daily life? Should we confront our fears to free ourselves from them? What to do if you have an uncontrollable panic attack?

• Emeric Languérandpsychologist, psychotherapist at Sainte-Anne Hospital in Paris, professor of psychology at the University of Côte d’Azur in Nice and director of the French Association of Behavioral and Cognitive Therapy (AFTCC)
• Pierre Lubishiclinical psychologist, in Kinshasa, DRC.
• Report from Thalie Mpouho to a desensitization course. Sandrine Nataf-Otsman Hea dog trainer, helps a 7-year-old child to no longer be afraid of his neighbors’ dog.

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