Frequent Ejaculation Linked to Reduced Prostate Cancer Risk, Studies Suggest
New research indicates that regular ejaculation may considerably lower a man’s risk of developing prostate cancer, challenging conventional wisdom and possibly offering a simple preventative measure. As global deaths from prostate cancer are projected to double in the next two decades, these findings offer a potentially impactful avenue for mitigation.
If you’re currently participating in “No-Nut November,” you might want to reconsider – not necessarily for personal willpower,but for the potential health benefits of more frequent sexual activity. Research suggests that ejaculating as often as once a day can limit the chances of developing the disease,while one study indicates that achieving 21 orgasms a month could reduce a man’s likelihood of prostate cancer by as much as 20%.
A long-term study, published in European Urology, followed 32,000 men over 18 years and revealed a clear correlation: the more frequently men ejaculated, the lower their risk of being diagnosed with prostate cancer. Scientists at Harvard Medical School and Brigham and Women Hospital also found benefits from “wet dreams,” confirming that daily ejaculation – through masturbation or intercourse – can be an effective preventative measure.
While the exact mechanisms are still unclear, experts theorize that ejaculation may protect the prostate by flushing out potentially harmful chemicals that accumulate in semen.”Ejaculation may protect the prostate by flushing out harmful chemicals that build up in semen,” explained Dr. anne Calvaresi, chair of the Urology Care Foundation’s Prostate health Committee. she also noted that men who ejaculate more frequently may simply have healthier lifestyle habits contributing to a lower risk of the disease.
For those looking to increase their “orgasm quota,” exploring different techniques can be beneficial. Sexologist Dr. Gigi Engle suggests incorporating prostate stimulation into solo or partnered sexual activity. “Men can have prostate orgasms without stimulation to the penis. The orgasm from your prostate is a full body orgasm, and you feel a tingly sensation all over,” she explained. To achieve this, Dr. Engle recommends gently inserting a finger or toy into the rectum, hooking upwards towards the belly button, noting the prostate feels like a “rough-textured gland.”
Beyond prostate stimulation, Dr. Engle recommends utilizing masturbation sleeves like the Tenga Flex, which offers a ribbed and grooved design for enhanced sensation. She also emphasizes the importance of novelty, suggesting a change of scenery can reignite sexual drive. “Going outside the bedroom can give us a taste of the unknown that we crave. Humans really need novelty to keep their sexual interest high,” she stated.
Maintaining overall health also plays a crucial role in sexual wellbeing. Simple habits like staying hydrated, changing underwear daily, prioritizing sleep, and using mild soaps can all contribute to improved sexual performance and overall health.
prostate Cancer: The Facts
The prostate is a walnut-sized gland located beneath the bladder, surrounding the urethra. Its primary function is to help produce semen. Prostate cancer develops when cells within the prostate grow uncontrollably. While some cases grow slowly and require no treatment, others are aggressive and require intervention to prevent spreading. In the UK, approximately 1 in 8 men will be diagnosed with prostate cancer during their lifetime.
Why: The research suggests a correlation between frequent ejaculation and a reduced risk of prostate cancer. The exact reasons are still being investigated,but it’s theorized to be related to flushing out potentially harmful chemicals from the prostate.
