Shrink Stomach: New Year Weight Loss Tips

by Grace Chen

Endoscopic Sleeve Gastroplasty: A Minimally Invasive Path to Weight Loss

As the New Year begins,many individuals are re-evaluating their health and setting weight loss goals. For those who have found traditional methods like diet, exercise, and medication ineffective, a new, minimally invasive procedure offers a promising alternative between medication and traditional bariatric surgery.

A growing number of patients are turning to endoscopic sleeve gastroplasty (ESG), a procedure offered by Jason Bill, MD, an interventional gastroenterologist with OSF HealthCare. ESG is designed to help individuals jump-start long-term weight loss without undergoing invasive surgery. This innovative approach is integrated into the broader OSF bariatric program, collaborating with OSF Mission Partners at the RiverPlex Weight Management Clinic in downtown Peoria to provide complete medical treatment and sustained lifestyle support.

A Middle-Ground Weight Loss Option

Endoscopic bariatric procedures represent a significant advancement in weight loss treatment, offering a non-surgical and minimally invasive option. This makes them particularly appealing to patients seeking more impactful results than medication alone,but who may not be suitable candidates for more invasive bariatric surgery.

Generally, individuals with a body mass index (BMI) between 30 and 50 are considered strong candidates for ESG. BMI is calculated by dividing a person’s weight by the square of their height.

Dr. Bill notes that the moast prosperous patients are typically those who are already relatively active and fall within the BMI range of 30 to 40. “These individuals are highly motivated, have previously attempted diet and exercise, but have struggled to overcome a plateau. This procedure can provide a valuable starting point.”

What Recovery Looks Like

Recovery from ESG is typically smooth and uncomplicated. Patients may experience mild abdominal discomfort and nausea for the first 72 hours, but these symptoms are usually short-lived.

For the initial six weeks, patients adhere to a restrictive diet, gradually transitioning to a calorie-controlled plan tailored to support steady weight loss. This plan is individualized for each patient, with guidance from the OSF care team.

More Than Just Weight Loss

while patients can anticipate losing approximately 15-20% of their total body weight,dr. Bill stresses that the benefits extend far beyond the numbers on the scale.

“We observe improvements or even reversal of conditions like diabetes, a reduction in sleep apnea, and significant benefits for liver health,” he states. “In many cases, these health improvements are even more impactful than the weight loss itself.For patients with fatty liver disease, we often see reversal as weight is lost.”

An Option for Those Struggling with weight Loss Medications

ESG can also serve as a viable alternative for patients who do not tolerate weight loss medications, such as GLP-1s, effectively.

“Weight loss medications have proven incredibly helpful for many,” Dr.Bill acknowledges. “However, significant questions remain: What is the long-term endpoint? Is continuous medication necessary? Is weight regained upon discontinuation? We currently lack comprehensive long-term data comparing these various methods.”

Support Before and After the Procedure

Weight loss is an ongoing process that extends beyond the procedure itself. Prior to moving forward, patients meet with the Riverplex team for educational classes, nutrition counseling, and scheduled follow-up visits.

Patients collaborate closely with registered dietitians and nutritionists to identify priority foods, determine appropriate calorie intake, and cultivate habits that promote lasting success.

A Focus on Long-Term Health

recognizing obesity as a significant national health concern, dr. Bill advocates for proactive and comprehensive treatment. He emphasizes the importance of a well-balanced diet combined with an active lifestyle.

For individuals seeking meaningful change this new Year, endoscopic bariatric procedures offer a powerful and supportive pathway forward-one that seamlessly integrates medical innovation with ongoing guidance every step of the way.

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