2023-12-21 22:26:00
It’s time to start with the new year’s proposals, and to start having incredible results we share with you the best places to exercise outdoors in CDMX.
We know that there are plenty of excuses when it comes to resuming the diets and physical activities, that is why looking for the best place to stay in shape will make you feel much more motivated.
One of the most common proposals to improve each year is to have a healthier life,
If what you are looking for is to start getting back into a good routine to exercise and improve your health, we share with you here the best places to exercise outdoors in CDMX.
Where can I exercise outdoors?
The National Library of Medicine suggests doing training from classes close to your home, such as yoga, tai chi or aerobics.
The best places to exercise outdoors in CDMX. Photo: iStock
These classes can also be held in outdoor places such as parks and recreational areas in your area, so you can go to these sites to find information, or search for information on the internet.
Remember that you can also search for information about sports that are of interest to you, since there are groups that specialize in that, such as:
CyclingMountaineeringJoggingRowingPlaying tennisThrowing and catching Frisbee
Where to do sports in CDMX?
If you still don’t know where they are the best places to exercise outdoors in CDMXwe share some options that you will surely love.
Coyoacán Nurseries: Here you can practice athletics, hiking, boxing classes, karate and other recreational activities, is located on Progreso Street, corner with Av. Universidad, Col. Del Carmen, CP 4100. Tlalpan Forest: This natural area is located on Camino Sta. Teresa S / N, Parques del Pedregal , Tlalpan, 14010 and here you can do a wide variety of activities, the most common is running. Mexico 68 Olympic Complex: located at Av. División del Norte 2333, General Anaya, CP. 03340, Benito Juárez, you will find this gym with various activities such as swimming, soccer or basketball at an incredible price. Deportivo Morelos: This sports center is located at Av. José María Castorena 84, in the Cuauhtémoc mayor’s office, and here you will find various activities such as bodybuilding, ballet, skating and aerial dance“Lomas de San Jerónimo” Sports Center: In this place you can enjoy various activities at a more affordable price, among the most popular are soccer and swimming classes.
The best places to exercise outdoors in CDMX. Photo: iStock
Where is it best to exercise?
There is a great diversity of options for exercising and the best one is the one that suits you and you like the most. It is important to take into account that it will depend on the area in which you live.
It can also be complicated if you live in extreme areas, as the weather can also affect you, so it is better to exercise indoors.
It is necessary to identify how you are in your physical condition and if you want to improve it, you can ask for the support of a specialist to obtain better results without harming your health.
Now that you know this information, we invite you to watch the following video:
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