“Expert warns of dangers of cold turkey approach to quitting alcohol”
As more and more people seek to improve their health and lifestyles, the trend of quitting alcohol has been on the rise. However, experts are warning of the dangers of abruptly stopping alcohol consumption without proper medical guidance and supervision.
Dr. Niall Campbell, a consultant psychiatrist at the Priory Hospital in London, notes that those who require a medical detox often have to take medication to replicate some of the effects of alcohol and reduce the risks of severe reactions. He emphasizes that abruptly stopping alcohol intake can lead to serious health risks, including alcohol withdrawal seizures.
Campbell warns that unmonitored and sudden withdrawal from alcohol can lead to delirium tremors, a serious medical emergency that requires immediate medical attention. He stresses the importance of seeking medical advice and getting a full health check before attempting to quit alcohol cold turkey.
Even for those who may not see themselves as alcohol dependent, experts emphasize the potential dangers of cold turkey withdrawal. Chip Sommers, a psychotherapist and counsellor specializing in addiction, explains that even those who only see their drinking as “just above average” need to be mindful of the risks of sudden alcohol cessation.
Sommers advises that individuals should consult a doctor first before attempting to quit alcohol abruptly, as the potential risks can be significant. Dr. Campbell adds that the potential dangers of sudden alcohol withdrawal, such as seizures, heart attacks, and strokes, make it very dangerous to quit alcohol without any supervision.
The warnings come as the trend of quitting alcohol continues to gain popularity, with more people seeking to make positive changes to their health and well-being. Experts advise that seeking proper medical guidance and supervision is crucial for anyone considering quitting alcohol, no matter their perceived level of dependency.
As the dangers of cold turkey alcohol withdrawal become increasingly apparent, it is becoming evident that medical supervision and guidance are crucial for anyone looking to make a change in their alcohol consumption habits. Experts stress that seeking professional advice and getting a full health check before attempting to quit alcohol is paramount in ensuring a safe and healthy transition.