2023-12-12 16:30:00
The Latest Health Trend: Coffee with Olive Oil
Coffee lovers are always looking for new ways to enjoy their favorite morning beverage, and the latest trend has them adding a surprising ingredient: olive oil. But what makes this strange combination so healthy? According to health experts, there are several reasons why coffee with olive oil is good for you.
Firstly, olive oil contains a variety of antioxidants that can fight free radicals in the body. These harmful molecules can lead to inflammation and disease, so consuming antioxidants is essential for maintaining good health. Additionally, olive oil is made up of monounsaturated fatty acids, which are known as healthy fats. These fats can protect the cardiovascular system and lower cholesterol levels.
Another benefit of adding olive oil to coffee is that it can help enhance the caffeine boost. The healthy fats in olive oil allow the caffeine to be released more slowly, resulting in a longer-lasting effect. This can be particularly beneficial for those who need a sustained energy boost throughout the day.
The recipe for coffee with olive oil is simple. All you need is a cup of freshly brewed coffee, a teaspoon of extra virgin olive oil, and milk or a plant-based milk alternative as required. Simply brew the coffee as usual, add the olive oil, and stir until fully incorporated. Some people even use a mixer to create a creamy texture.
But what does health expert Charlotte Karlinder think of this trendy drink? According to Karlinder, who discovered the trend in Milan, the velvety and nutty taste of coffee with olive oil is particularly appealing. She recommends warming up the olive oil together with milk to enhance the taste. In addition to the flavor, Karlinder also highlights the health benefits of the drink, particularly for people with high blood pressure. The slowed-down effects of caffeine make it less burdensome for the body.
It’s important to note that coffee with olive oil is not entirely new. Some may compare it to bulletproof coffee, a mixture of coffee, butter, and MCT oil that is popular among enthusiasts of the ketogenic diet. While coffee with olive oil can provide an energy boost, the effects may not be as strong as those of bulletproof coffee. Nonetheless, the additional fat in coffee with olive oil can still provide various health benefits.
Whether you’re looking for new ways to enjoy your coffee or seeking additional health benefits, it’s clear that the trend of adding olive oil to coffee is gaining momentum. With a velvety texture, nutty flavor, and potential health benefits, coffee with olive oil is definitely worth a try.]
#convinces #Charlotte #Karlinder #coffee #olive #oil