27 recipes to use leftovers and eat healthy; easy and light

by time news

2024-01-03 19:02:01

Recycling the dishes we have prepared on New Year’s Eve and reusing any food that has been left cooked in the refrigerator is essential to not waste this new year. Therefore, we leave 27 healthy and light recipes for use that we can easily prepare at home.

Recycle and don’t waste for healthy eating

Avoid food waste and do not throw away anything that can be included as part of a new dish or kept in the refrigerator or freezer. For future preparations, it is essential to achieve sustainable food and careful with the environment.

At the same time, we can achieve very healthy and tasty dishes with those foods that have been left over from previous preparations without representing great effort and time in the kitchen.

It’s just a matter of using some fresh foods to give those leftover ingredients a new shape and look, and don’t waste post-end-of-year parties.

The healthiest and easiest recipes to use

If, after having spent a lot of time in the kitchen to prepare your own Christmas menus, you do not want to spend a long time preparing other dishes, we suggest the following: Easy and very healthy recipe to use all the leftovers to the maximum:

Dishes with chicken, beef or other cooked meats

Lettuce tacos with chicken and yogurt salad

Recipes with leftover fish or seafood

Dishes to use leftover vegetables and greens

Eggplant, pumpkin and pepper omelet

Ideas to reuse cooked legumes and cereals

These are 27 recipes to take advantage of the works and eat healthy, easy and light, that we can prepare at home.

In Vitónica | Five tricks to avoid throwing away when cooking, and eat healthier

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