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The best long-distance triathletes in the world are currently meeting at Ironman Hawaii.
3.86 kilometer swim in Kailua-Kona Bay. 180.2 kilometers on the bike in the fight against the notorious gusty wind. And then another marathon at around 30 degrees and high humidity. Anyone who has made it to the World Championships as a professional or age group athlete is extremely fit, extremely iron, extremely passionate.
Before the races on Thursday and Saturday, BILD asked German professionals and their coaches for their best tips for anyone who wants to get fit and sporty – and Ironman athlete Laura Philipp (35) reveals why she still eats a piece of cake every day.
Read on with BILDplus.