Hump ​​or hump: how to avoid it

2021-12-03 12:00:00

Every day we see more and more people with a “hump” or “hump”. It was once common in very old people, due to a lifetime of hard work, but today many people, even young people, are seen with a hunched back. Continued cell phone or cell phone use doesn’t help, of course.
In this video you will find some simple exercises that will help you keep your back straight and avoid future health and aesthetic problems.

Modified:

06/12/2021 08:12

This information should never replace the advice of a doctor. If you have any questions, please consult the professionals.