Fitness influencer Sophia Thiel is taking part in the new season of “Let’s Dance”. The 28-year-old became known through fitness videos on YouTube. But then the Rosenheim native suddenly withdrew from the public eye. When Sophia Thiel returned, she had changed a lot. You can read about the reasons for her disappearance and how much the fitness influencer earns here in the portrait of “Let’s Dance” candidate Sophie Thiel.
Sophia Thiel lost 30 kilos – this is what she used to look like
Sophia Thiel said she struggled with her weight when she was young. She felt uncomfortable. Attempts to lose weight always failed and were sometimes dangerous for their health. “I hardly ate any more, so I sometimes fainted and even had to repeat a class because my grades got so bad,” she said in an interview with the “Berliner Morgenpost.”
Then Sophia Thiel started lifting weights in the gym and changing her diet. While the “Let’s Dance” participant weighed 80 kilos at the age of 17 and was 1.72 meters tall, she lost around 30 kilos through exercise and a changed diet and then gained ten kilos of muscle mass. She wrote this herself in a Facebook entry in 2014.
Sophia Thiel: At her fitness peak she weighed 68 kilograms
She competed in bodybuilding competitions and shared her story on social media. This made her one of the most famous fitness bloggers in Germany almost overnight. She presents herself on her Instagram channel with a toned upper body, pronounced abdominal muscles, and a so-called “six pack.”
However, as she revealed in a YouTube video in 2022, she never reached her desired weight. “I used to always want to be 50 kilos. But even at my most defined, when I had hardly any body fat, I still have it Weighed 68 kilos“.
“Let’s Dance” 2024: Sophia Thiel suddenly went underground – fight against them eating disorder
But while Sophia Thiel appeared to the outside world as a successful fitness influencer, in reality she continued to feel uncomfortable. She had lost herself in a control frenzy, she told the “Berliner Morgenpost”. Even though she had the body of her dreams, she was unhappy. The pressure on social media was getting to her.
In 2019 she took a break of more than three years and went to therapy. Sophia Thiel was diagnosed with the eating disorder bulimia. “Christmas, New Year’s Eve, the turn of the year, all the holidays, sitting together and eating – that was the most difficult time of the year for me for almost ten years, because I regularly completely lost control,” the influencer told “Bild”. She had binge eating.
Today, Sophia Thiel is openly discussing her illness on social media and is increasingly talking about mental health. Through her photos and videos, she conveyed a body image on social media that portrayed the ideal image of a slim body. She is now more aware of this fact.
Sophia Thiel Weight: How much does the influencer weigh now?
Today, she has a healthier attitude towards her body and focuses on her health and fitness first and foremost. At the beginning of 2022, she took her fans to a fitness check-up at the doctor and broke a social media taboo: she revealed her current weight. The doctor confirmed that her fat-to-muscle ratio was above average. Her body fat percentage was 26 percent and the muscle percentage was around 35 percent. At that point it was Sophia Thiel’s weight is 88.6 kilograms.
Sophie Thiel: “Let’s Dance” candidate’s assets estimated
Sophia Thiel became famous through social media. The 28-year-old is followed by 1.3 million people on Instagram and reaches hundreds of thousands on YouTube. But the influencer has now built an entire fitness empire. She has written several books, a paid online fitness program and sells cosmetic products.
The wealth magazine estimates her assets at four million euros. But “I have had to pay a lot of lessons in my past. When I started at the age of 19, I had no idea about business, made a lot of bad decisions, signed bad contracts and today I could be in a completely different place where I actually am,” she told the evening newspaper, without disclosing her actual income.
Sophia Thiel: The “Let’s Dance” candidate has one Freund?
Her boyfriend Rapha supported her a lot during her therapy time, says the “Let’s Dance” candidate in an interview with “deep and clear”. The influencer also moved with him to a new apartment in Berlin – but in 2023 Sophia Thiel separated from her partner at the time.
Above all, the different ideas about the future led to the separation, said Sophia Thiel in her YouTube videos. The influencer no longer wants to have future relationships so publicly, she decided after the 28-year-old received many hate comments about it.