The healthy and easy drink to make at home that Carlos Alcaraz drinks to perform at the highest level

Carlos Alcaraz He is a complete tennis player. Full of speed, strength, reaction and aggression. With these qualities, together with his incredible tennis, he is now and in the future tennis world. And the titles back it up: two Wimbledons, Roland Garros and US Openin addition to Olympic silver and having arrived number one in world ranking.

However, the fact that he has such a fibrous body and muscles can sometimes happen to him in a bad way as happened in Roland Garros 2023 semi-finals where he faced Novak Djokovic. In that match, Alcaraz suffered cramps all over his body that prevented him from moving and he fell miserably against the Serbian.

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But the one from El Palmar learned his lesson and when he suffered these physical problems again, in the semi-finals against Jannik Sinner and in the final against Alexander Zverev this year, he was able to reverse them thanks to that to the pickle juice that relieves muscle cramps.

And it is that it is acetic acid Pickle juice helps block the symptoms that cause cramps. In addition, it has other advantages such as regulation of blood sugar levelsas it helps improve the body’s response to insulin. It improves hangovers because they are a good source of electrolytes; promotes intestinal health through containing probiotics and facilitates weight loss.

@sláinte naofa.at Are you suffering from cramps? You must try the pickle juice #picklejuice #sports nutrition #cramps #electric shock ♬ original sound – Alma Thais Godinez G

So is pickle juice healthy choice, But all those people with high blood pressure should be careful, since it is a high sodium drink. Therefore, it is recommended to eat it in moderation.

Carlos Alcaraz He is a complete tennis player. Full of speed, strength, reaction and aggression. With these qualities, together with his incredible tennis, he is now and in the future tennis world. And the titles back it up: two Wimbledons, Roland Garros and US Openin addition to Olympic silver and having arrived number one in world ranking.