What are the health benefits of salt caves?

2024-10-22 16:25:00

In the 12th century, Polish doctors noticed that salt mine employees had perfect respiratory health. In this way they concluded that it is a mineral that improves lung diseases and began to recommend it as a treatment.

Currently this tradition is still in force, but with the application of new technologies its benefits have been enhanced. In cuevasdesalcantabria.com Users can access the salt caves and supplement their treatments for any skin or respiratory condition and stress relief. In this way the quality of your life will improve significantly, helping you to face everyday life with greater optimism.

Next, learn about the benefits of salt caves and how their properties help improve diseases such as acne, bronchitis, psoriasis, etc.

What are salt caves?

Salt cave treatments, also known as halotherapy, release small particles of salt that are inhaled and come into contact with the skin, alleviating conditions such as psoriasis and acne. Furthermore, they act on the lungs, fighting infections such as pneumonia or bronchitis.

This treatment methodology helps children, athletes, pregnant women and smokers. In the case of pregnant women, they need oxygen for their body to function properly, something similar to what happens with athletes.

For their part, children tend to get colds, so salt caves are particularly ideal. Having a breathing process is useful for preventing respiratory diseases.

What benefits do salt caves offer?

Salt caves act as a natural antiseptic and antibacterial, while this mineral hydrates the skin, making it look more alive and treating problems such as acne or psoriasis. Furthermore, it is suitable for people who suffer from anxiety and stress, as the sessions are relaxing and allow the body and mind to rest.

Salt releases a negative ion that makes it easier for people to reach a high state of relaxation. Each of these benefits of salt caves are better detailed below:

• It is used to fight infections present on the surface of the skin or in the respiratory tract. It also does not cause irritation or damage, which is why it is widely recommended.
• They are used to eliminate bacteria that cause skin diseases without damaging the skin, just like antibiotics work.
• It fights inflammation of the respiratory tract, allowing the respiratory process to take place more easily, thus increasing cellular oxygenation and bringing benefits to the immune system.

Likewise, salt has an osmotic effect when it comes into contact with body tissues, acting as an expectorant that allows the expulsion of mucus and phlegm.

The ideal transport mechanism for this mineral is air and not water, since it dissolves in the latter. This improves the efficiency and health of 90% of people with respiratory complications, but controlled humidity and temperature must be guaranteed.

How do salt caves work?

The salt is processed in the form of microparticles through the use of halogenerators, which disperse the mineral homogeneously and in controlled doses. If inhaled naturally during breathing, it helps fight inflammation of the airways, dilating them and allowing the expulsion of phlegm. Likewise, it eliminates toxins and allergenic components, promoting the immune system.

The particles deposited in the skin allow it to balance its pH, allowing cellular regeneration and repair. In this way microcirculation and cell growth are stimulated.

In addition, the creation of salt-based caves on ceilings, floors and walls contains a large amount of negative ions, which reduce the flow of positive ions that affect the body due to the use of electronic devices. This way people’s mental and emotional state improves and they can relax.

The use of salt in the form of an aerosol is not the same as halotherapy, since in the latter you breathe dry air. In other words, the product reaches the bronchi following a therapeutic action without using steam as a means of transport, which happens in aerosol therapy.

The devices used in salt caves are called halogenerators and allow us to simulate the same environment as in a salt mine. According to experts, contact of this mineral with the body can improve respiratory conditions and skin complications. Furthermore, it helps prevent premature aging and put aside everyday problems.