2023-05-17 16:31:47
Have you ever experienced it? That annoying whistling, ringing, hissing or beeping in your ears that you as the affected person only notice yourself. A tinnitus sometimes occurs suddenly or sneaks in almost unnoticed at first. It is important to find the treatment that is right for you.
What helps with tinnitus?
First of all, it is important to know what tinnitus actually is, because not only the appearance, but also Causes and possible treatment of the annoying ringing in the ears vary from case to case. It is very important to initiate appropriate therapy as soon as the first symptoms appear, because experts speak of chronic tinnitus after just three months.
But what can you do as the affected person if the annoying noises suddenly appear in your ears? The methods, the tinnitus preventive or therapeutich to encounter are diverse and are always based on the individual circumstances as well as the current, other treatment. No suitable, direct medication is currently known for the chronic form of ringing in the ears. So here comes an example behavior therapy in question to make it easier to deal with the constantly available tones.
But maybe it doesn’t have to be a long-term course. What measures are suitable to minimize the risk of tinnitus and what can help look like if the disturbing noises still occur?
behavior for prevention
Up to 15 percent of all adults suffer from tinnitus at least once in their lives. It is therefore important to do this before any necessary treatment as well preventive measures to keep in mind. Ringing in the ears often occurs when the sensory cells in the inner ear are damaged by loud ambient noise. This noise exposure can occur suddenly, such as in an explosion, or over a period of time, as is the case in workplaces with noisy machinery. So what can you do to prevent tinnitus? Whenever possible, avoid excessive background noise or wear hearing protection.
Effective prevention of tinnitus also includes the treatment of various underlying diseases, which primarily affect the area around the head, ears and jaw. to grind your teeth or do you often suffer from inflammation of the middle ear? Do you sometimes feel dizzy or do hectic and stress accompany your everyday life? Then you will already find starting points in these points when it comes to preventing tinnitus and finding help for the clarification of various symptoms.
Treatment for acute tinnitus
If you suffer from the annoying symptoms of tinnitus, it is important to get help quickly to stop a chronic one to prevent progress. If the ringing in the ears occurs acutely, the treatment is the same as for sudden hearing loss and you usually get it first anti-inflammatory and decongestant drugs. Infusions with saline solution also contribute to the initial treatment of tinnitus, which are then replaced by symptom- and cause-oriented measures.
Help with chronic tinnitus
But maybe you are one of those people whose everyday life is hectic and you may notice the first symptoms, but not seriously enough. This is how it happens that the tinnitus persists for a longer period of time and no treatment takes place. The great difficulty here is that with chronic ringing in the ears it is often only a matter of improve management of symptoms and thus reduce the level of suffering. So how can the question “What helps with chronic tinnitus?” be answered?
Behavioral therapy is the top priority here, but relaxation methods, music therapy and listening training are also sensible alternatives for treating chronic tinnitus Acupuncture, dietary supplements and devices, which in turn create a subliminal background noise and thus distract from the tones in your head. It is of great importance to proceed individually and to find the help as precisely as possible that is effective for your existing tinnitus and in your everyday life.
Ask yourself what you can do when you notice the first signs of tinnitus, then the answer can only be individually fail, because general statements are hardly possible here. If you suspect tinnitus, do not be afraid to seek medical clarification and seek help as soon as possible.
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