2024-02-08 09:31:58
The last meal of the day is usually the most neglected meal because we all arrive hungry, tired and with no desire to cook. However, our rest can depend on its quality and quantity and therefore its care is key. Therefore, we leave 27 light, easy and healthy dinners that the whole family will like.
Chicken paprika skewers with vegetables
Pat the chicken dry with cooking paper and cut into bite-sized tacos. Arrange in a container, season with salt and pepper and add the lemon juice, olive oil, mustard and both types of paprika. Mix well, cover with film and leave in the refrigerator for at least half an hour.
Meanwhile, soak the skewers if they are used wooden ones. Cooking them on the grill may be an unnecessary step, but it doesn’t hurt to be careful in case they burn. Wash the vegetables; Cut the pepper into squares of a similar size to the chicken.
Form the skewers by alternating pieces of chicken with the vegetables, pressing them well but carefully. Heat a griddle, grill or non-stick frying pan over high heat, and cook the skewers until the chicken is well cooked on the inside and very golden on the outside. you have to go turning them as they cookcarefully.
What to serve with paprika chicken skewers with vegetables
It is skewers They are designed to be shared by two people as a starter or combined dish with, for example, an omelette, some rice or pasta, or some boiled or roasted potatoes. We can also complete the menu further with some fish or seafood, or a variety of hummus and crudités for dipping. It can also be a unique dish for one person with a light salad on the side.
Other easy and light recipes with meat for dinner
Using lean meats such as chicken or turkey breast, certain cuts of beef or pork, we can achieve light but satisfying dishes, with quality proteins, ideal for dinner. Here are some easy suggestions:
Dishes with fish or seafood, satisfying and light
He fish as well as the seafood They provide quality proteins to our diet and can also be a source of unsaturated fats and minerals as well as vitamins that the body needs. Therefore, to achieve a satisfying and light dinner, we recommend the following dishes that include them:
Vegetarian preparations, ideal for an easy and light dinner
If you want to avoid meat and fish from your usual diet, we recommend the following for dinner: vegetarian preparationseasy to digest, simple to make and very nutritious:
Vegan, light and healthy dinners
For those who have eliminated ingredients of animal origin from their diet and are looking for a light and healthy dinner that is also easy to prepare, we leave the following: vegan options:
These are 27 easy and light dinners that the whole family can enjoy while continuing to eat healthy.
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Image | Vitonic
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