Struggling with Irregular Periods and Menstrual Pain? Try These 6 Dietary Supplements

2024-02-10 05:40:00

My period has never been on time for a month! Every time my period came, I had severe abdominal pain. I have to take painkillers all the time! Whoever is like this must find it. Food supplements to reduce hormones and adjust the menstrual cycle Come and eat now. And I must warn you that it’s not good for girls to take a lot of painkillers, mom! Anyone who wants to find help, try choosing one. Safe vitamins or supplements are better than those. 6 dietary supplements What we have listed here Taking it will help. My period came on time. Counting the days is easy. You don’t have to have a stomachache every month. Live a much more relaxed life. Any ladies? Menstruation is not normal. It’s come and gone. It’s torn and missing. Hurry and come take a look.

Supplements to reduce hormones and adjust the menstrual cycle. Which brand is good?

1. Hi-Balanz Isolated Soy Protein

I’d like to open with the first soy extract supplement or Isolated Soy Protein from Hi-Balanz, which is very good for women like us. Because in soybean extract there is a substance called Isoflavones, which has a structure similar to the hormone estrogen. It will help balance hormones. Make girls’ menstruation The irregular source returned to normal. And it comes every month without having to wait and see. Plus, take this dietary supplement for a while and your skin will be beautiful. Your body will become slimmer too.

Quantity and price

• Quantity: 30 capsules
• Price 850 baht

2. Dii Botania No.6 Venus

This bottle of Dii dietary supplement is a formula for balancing women’s hormones. It mainly contains Dang Quai extract. It is known as ginseng for women. which has properties in nourishing the blood Helps drive menstruation Prevents blood clots It also reduces menstrual pain. As for soybean extract, it helps in balancing hormones to make menstruation normal. It also contains cranberry extract that helps reduce urinary tract infections. Which occurs very often in women like us. It’s suitable for men with menstruation who have to experience stomach pain every month. Menstruation comes with blood clots. and people whose periods are not normal

Quantity and price

• Quantity: 30 capsules
• Price 690 baht

3. Himalaya Evecare

Himalaya is an herbal dietary supplement from India, suitable for women with irregular menstrual cycles, people with PMS symptoms, and menopausal women. They use Ashoka extract which is effective in repairing the endometrium. and treat uterine inflammation while girls I’m having my period. In addition, there is Asparagus extract, which corrects hormonal fluctuations, relieves PMS symptoms, and causes menstruation to come straight. Including herbs Lodhra,Vasaka Helps balance hormones Reduces menstrual pain for women as well. Anyone who masturbates often before having their period. My period is too heavy. Or come kaprid kapoi You must take this supplement.

Quantity and price

• Quantity: 30 capsules
• Price 250 baht

4. Cordyceps-L

For this bottle of Khaolao dietary supplement There is the king of Chinese herbs like Cordyceps. which not only helps maintain health Increases performance for men only Cordyceps also helps nourish a woman’s internal system as well, ladies. Because it helps nourish the blood Adjust the balance of sex hormones to normal. Helps reduce blood clots. It also relieves menstrual pain. Moreover, they have a mixture of Dang Quai and protein extracted from soybeans. Help adjust the menstrual cycle to come regularly. Let me tell you, girls, eat it. There will also be no symptoms of fatigue from blood loss.

Quantity and price

• Quantity 36 capsules
• Price 600 baht

5. HandyHerb Dang Kui Extract

This packet of Dang Quai Extract Supplement from HandyHerb will help regular menstruation and reduce menstrual cramps with extracts from Dong Quai, Tangsium, and Sek Tee Kha. By now, ladies, you probably know that. Dang Kui herb is number one when it comes to women’s internal systems. As for Tongsium and Sekti extracts, It has similar properties. Helps nourish the blood and treat irregular menstruation symptoms. Menstruation men who are easily irritated, have mood swings, and don’t sleep well before their menstrual period. Taking this supplement will help you relax, calm your mind, and fall asleep easier. Importantly, the price is very cheap. You can buy it at 7-11 near your house!

Quantity and price

• Quantity: 2 capsules
• Price 20 baht

6. Vistra Evening Primrose Oil 1000 mg Plus Vitamin E

Anyone who has menstrual pain I don’t want to have to rely on painkillers every time. This month I need to find Evening Primrose oil to take. Women’s menstrual cramps It is often caused by substances. Prostaglandin E1 or PGE1, which is a substance that reduces pain and inflammation. Loss of balance before menstruation This causes women to have PMS symptoms and menstrual cramps. Evening Primrose oil will help increase this type of substance. Because it is rich in the fatty acid Gamma Linolenic acid or GLA, it is an essential unsaturated fat from the omega-6 group that when eaten causes an increase in the substance PGE1, so women will have less menstrual cramps, better PMS symptoms, and feel more relaxed. Stress is gone too.

Quantity and price

• Quantity: 45 capsules
• Price 265 baht

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