Dr. Alexey Kalinchev, endocrinologist, nutritionist, points out that the wrong choice of biologically active supplements can cause serious harm to health.
He says: “The danger lies in buying a fake nutritional supplement, and this is a real problem with nutritional supplements, in all countries of the world. For example, it is written on the packaging of American nutritional supplements that were sold even in Russia – that the Food and Drug Administration, which is the main regulatory body in the United States of America.” It does not bear any responsibility for its content, meaning that the buyer consumes it at his own risk.”
According to him, what is written on the packaging is actually promotional information and promises from the manufacturer, the situation is almost the same in Europe and Russia.
The state does not regulate this, but rather controls as much as possible that nutritional supplements do not contain substances dangerous to human health, such as heavy metal salts, or bacterial contamination due to an improper production process.
Source: Agencies
Interview with Dr. Alexey Kalinchev: Navigating the Risks of Nutritional Supplements
In an exclusive interview with Dr. Alexey Kalinchev, a leading endocrinologist and nutritionist, we explore the critical issues surrounding the consumption of nutritional supplements, the risks involved, and how consumers can protect their health.
Q: Dr. Kalinchev, can you explain the main risks associated with purchasing nutritional supplements?
A: Absolutely. One of the most significant dangers lies in the potential for buying fake or substandard nutritional supplements. This is a global issue, affecting consumers in every country. For instance, some American nutritional supplements marketed in countries like Russia claim to be approved by the Food and Drug Administration (FDA). However, it’s crucial to understand that the FDA does not assume responsibility for the content of these products, which means consumers are essentially taking a gamble with their health.
Q: What about the labeling on these products? Can consumers trust what they see?
A: It’s important for consumers to approach labeling with caution. Most of the information provided on packaging is promotional and reflects the manufacturer’s claims rather than any stringent regulatory approval. This can create a false sense of security. Whether in Europe, Russia, or elsewhere, the reality is that the state primarily ensures that these supplements do not contain hazardous substances like heavy metals or bacteria. However, the regulation does not extend to their efficacy or safety, which consumers should be wary of.
Q: What should consumers look for when selecting nutritional supplements to ensure their safety?
A: First and foremost, I advise consumers to conduct thorough research on the brand and product they are considering. Look for transparency regarding ingredients and sourcing. Third-party testing certifications can be a good indicator of quality. Additionally, seek products that are backed by scientific evidence rather than just marketing hype. consider consulting a healthcare professional before incorporating any new supplements into your diet.
Q: Given these challenges, what implications do you think this has for the nutritional supplements industry?
A: The implications are profound. With the rise of misinformation and the potential dangers of fake supplements, there is a pressing need for more robust regulation and consumer education. The industry must focus on building trust and accountability, as consumers navigate a market filled with both beneficial and harmful products. This also calls for greater advocacy for regulatory changes to enhance safety standards for nutritional supplements.
Q: How can consumers safeguard their health in this complex landscape?
A: Education is the key. Consumers should empower themselves with knowledge about nutritional supplements, understanding their purposes and possible risks. Staying informed about the latest research and news in nutrition can equip them to make better choices. Additionally, they should prioritize obtaining nutrients through a balanced diet. Supplements can support health, but they should not replace whole foods.
Q: Any final thoughts for our readers on this topic?
A: I encourage everyone to be vigilant and scrutinize the products they use. The journey to health should be informed and cautious. Supplements may offer benefits, but understanding the risks and recognizing the signs of trustworthy products is vital. Health should never be compromised for the sake of a quick fix.
as Dr. Kalinchev highlights, navigating the world of nutritional supplements requires vigilance, education, and a careful approach to ensure safety and efficacy.