A British doctor reveals the fastest way to lose weight using the peel of a famous fruit!

Exclusive translation: British nutritionist Michael Mosley, one of the most important doctors specializing in “weight loss”, revealed a healthy diet to lose weight quickly, stressing the importance of eating more banana peel as the fastest way to get the right weight, according to the newspaper “Express”.

Bananas are very beneficial because they contain many beneficial plant compounds, vitamins and minerals, such as fiber, potassium, vitamin C and vitamin B6.

Mosley adds: These nutrients may have a number of health benefits, such as the health of the digestive system and the heart, stressing that a fixed amount must be determined to be eaten on a daily basis.

He points out that the variety in eating fruit is very important, but some people want to eat only one type, adding: “If this is the case, the best option is bananas.”

Dr. Michael Mosley is known for his quick weight loss diets and these methods have gained a lot of followers who have successfully shed kilos and Mosley regularly appears on This Morning and other TV shows around the world providing his latest weight loss tips.