Posted on: 10/25/2022 at 6:02 PM
Last modified on: 10/25/2022 at 6:11 PM
Last week GGD and JGZ Kennemerland presented the results of the Children’s Monitor. This study shows that children in the GGD region of Kennemerland are more likely to exercise for an hour or more per day than in 2014 and 2018. This is the third time that this Children’s Monitor has taken place. In the spring of 2022, about 6,500 parents completed a questionnaire about their 0-11 year old child. So a positive development.
It is recommended for children to exercise at least 1 hour a day. In the GGD region of Kennemerland, 86% move on average for at least 1 hour a day. That is more than in 2014 (76%) and 2018 (81%). Children spend a lot of time outside playing. You can also move by walking or cycling to school yourself. This not only stimulates children’s exercise, but also their practical experience in traffic.
Fruit or vegetables as ‘ten o’clock’
In addition to exercise, healthy eating and drinking is important for the development of children. Many children drink water (82%) daily and eat fruit (78%) and vegetables (54%). It is good that positive development is taking place, but there is room for improvement. Especially when it comes to eating enough vegetables in the region. This can be done by only allowing water and fruit or vegetables at school as ‘ten o’clock’ and by realizing healthy sports canteens. The GGD can and will support schools and sports clubs in this. There are already many enthusiastic schools in Kennemerland that structurally and integrally work on a healthy lifestyle for the students, using the Healthy School method.
To ask? Contact us
GGD Kennemerland stands for a good start for every child. We want children to grow up safely and healthy (physically and mentally) in a healthy living environment that invites you to eat healthy, exercise and relax. Do you have questions about your child’s health or education? The pediatrician or nurse will be happy to think along with you. Please contact us.
Column by Public Health Director Bert van de Velden.