2023-11-15 09:33:37
According to medical professionals from several prestigious hospitals and universities, elderly people are at a higher risk of developing diabetes than other age groups. This risk is compounded for those over 60 years old due to various age-related deteriorations of body systems that can lead to the development of diabetes. If not properly controlled, diabetes can cause life-threatening complications, making it essential for those at risk to take preventive measures.
Diabetes is a common disease among the elderly due to the degeneration of the pancreas, which is responsible for producing the hormone insulin that controls blood sugar levels. As the body ages, insulin resistance can develop or the hormone can become less effective. This can lead to chronic complications such as numbness in the toes, vision problems, kidney disease, heart disease, and more. In severe cases, diabetic patients may even lose organs.
Recognizing symptoms of diabetes, including frequent thirst, excessive urination, hunger, unexplained weight loss, fatigue, blurred vision, and slow wound healing, is crucial for early diagnosis and treatment. Early intervention and behavior change can help reduce the risk of long-term complications such as chronic kidney disease, heart disease, and blood vessel issues.
While it can be difficult to prevent diabetes in the elderly due to age-related degeneration, there are steps that can be taken to reduce the risk of developing the disease. This includes making dietary changes, reducing the intake of sweet, fatty, and salty foods while increasing consumption of vegetables, fruits, and whole grains. Regular exercise, getting enough sleep, and annual health check-ups are also recommended to mitigate the risk of diabetes and its complications.
Once diagnosed, controlling diabetes is crucial. While the disease is chronic and cannot be completely cured, controlling blood sugar levels, following a healthy diet, and regularly exercising can help elderly individuals with diabetes live fulfilling lives. Physicians recommend monitoring blood sugar levels, controlling lipid levels and blood pressure, and adhering to prescribed treatments and medications. Additionally, avoiding smoking and carrying a diabetes card to alert others of the condition in case of emergencies are important measures.
While diabetes is a serious disease, elderly individuals can live happy and fulfilling lives by managing their daily living behaviors to reduce the risk of complications. By taking proactive measures and following medical advice, elderly individuals can mitigate the risk of severe complications and enjoy a high quality of life.
These recommendations are supported by medical professionals at Paolo Hospital, Mahidol University, Chulalongkorn Hospital, and the Thai Red Cross Society.]
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