Need someone to talk to about suicide? Here are some resources available in Sweden to help you or a loved one who may be struggling.
The suicide line is available 24/7 and can be reached by calling 90101. If you prefer to chat, you can also reach out for support.
BRIS Children’s rights in society offers a children’s phone at 116 111, as well as an adults’ telephone for children at 077-150 50 50. They also offer chat services around the clock.
For those who have lost someone to suicide, SPES is an association that offers support every day from 19:00 to 22:00. You can reach them by calling 020 -18 18 00.
The Red Cross provides a “Friend on call” chat service from 18-21 for those in need of support.
On-call fellow is another resource available every day from 21-06. They can be reached by calling 08-702 16 80.
If you are in need of psychiatric support, you can find the nearest reception by visiting www.vardguiden.se.
Finally, if you are in need of spiritual support, a priest on duty can be connected via phone number 112 every day at 9:06 p.m.
No one should have to struggle alone, and there are resources available to help. If you or someone you know is in crisis, don’t hesitate to reach out for support. Your mental health is important and there are people who care and want to help.