The doctor named an unexpected property of the radish

by time news

Nutritionist Mikhail Ginzburg said that radish contains many vitamins and beneficial trace elements, and also said that some of its properties are somewhat unexpected. In particular, according to the expert, the consumption of radish slows down the aging process.

The specialist referred to by Radio Sputnik explained that radishes, like all crucifers, have anti-inflammatory effects, and inflammation is at the root of all age-related diseases.

For people who have problems with the gastrointestinal tract, a nutritionist has advised to use radishes with caution and never eat them on an empty stomach, and also to use an emollient additive such as butter or sour cream. Ginzburg explained this by the fact that radish contains essential oils.

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